Three Tips For Fighting Low Back Pain In Manhattan, KS

by | Jan 13, 2015 | Chiropractic

Many people suffer from lower back pain. This type of pain can be caused by lifting heavy objects or remaining in a certain physical position for an extended period of time. Often, people will cite their occupation as the reason for their lower back pain. Others attribute their pain to accidents or other personal injuries. If untreated for a prolonged period of time, the amount of suffering can increase noticeably and cause future complications for a person. It’s best to begin treating this type of pain as soon as possible.

Medical Options

Often, people try minimizing lower back pain through medical treatment. A person with this type of suffering may visit a health physician or enroll in a physical therapy or chiropractic program. Chiropractic care has been shown to have numerous benefits for people in addition to alleviating symptoms.

Luckily, there are options for people with Low Back Pain in Manhattan KS, who might be willing to access chiropractic treatment. When looking for chiropractic care, it’s ideal to find a chiropractor who is enthusiastic about overall health and experienced in spinal injuries. One option may include Sorell-Inversen Chiropractic Clinic located in Manhattan. They offer spinal care, family wellness, pain relief treatments, and life wellness consultation. Interested parties can Browse the Website for Sorell-Iversen Chiropractic Clinic.

Proper Exercise

People with severe Low Back Pain in Manhattan KS, may not be able to exercise appropriately. However, there are small steps that can be taken to alleviate pain. For example, lying flat on the floor and lifting one leg to where the knee is pulled toward the chin is one method to exercise the lower back. This exercise should be performed slowly, and without any rapid or sudden movements, as these movements can cause back spasms in the muscle tissue.

Personal Products

There are multiple products available for people with back pain, such as lower back wraps and heating pads. It’s a good idea to speak with a doctor or chiropractor before purchasing any of these products. Some doctors may even be able to point out certain wraps or structures that could actually be better options for their patients. You can also visit them on Facebook.

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